Hello, fellow KFC fans! Ready for a finger-lickin’ adventure through the world of flavors? Before you get to that bucket, check out the table below. It spills the beans on calories and fats, giving you the scoop on your favorite KFC treats. It’s like having a nutritional roadmap to your KFC feast! So, let’s find the tasty truths together, where each calorie is a taste revelation and every bite is a delicious journey. Hungry for details? Let’s dive into the KFC nutritional wonderland!
KFC Nutrition Information
Food
Calories
Fat (g)
7UP® (16 fl oz)
190
0
7UP® (30 fl oz)
360
0
7UP® (20 fl oz)
240
0
BBQ Baked Beans 1 Side
240
1.5
Apple Turnover 81 Grams
230
10
7UP® (12 fl oz)
150
0
Buttermilk Ranch Dipping Sauce Cup 25 Grams
100
10
Café Valley Lemon Cake (1 Slice) 56 Grams
210
11
Café Valley Chocolate Chip Cake (1 Slice) 76 Grams
300
15
Capri Sun® Roarin’ Waters Tropical Fruit 6 Fl. Oz.
30
0
BBQ Baked Beans (Family) 1 Family Side
790
5
Café Valley Mini Chocolate Chip Cake 85 Grams
300
12
Café Valley Mini Lemon Cake 85 Grams
300
13
Country Fried Steak without Peppered White Gravy 1 Order
360
24
Country Fried Steak with Peppered White Gravy 1 Order
390
26
Creamy Buffalo Dipping Sauce Cup 25 Grams
70
7
Colonel’s Original Sandwich (1 Sandwich)
500
23
Diet Pepsi® Wild Cherry Pepsi® (12 fl oz)
0
0
Diet Pepsi® Wild Cherry Pepsi® (30 fl oz)
0
0
Corn on the Cob (Family) 1 Family Side
280
2
Crispy Chicken Caesar Salad (1 Salad)
350
19
Chicken Littles® Go Cup 209 Grams
590
32
Chocolate Chip Cookie 35 Grams
170
8
Chicken Pot Pie 1 Chicken Pot Pie
790
46
Code Red Mountain Dew® (20 fl oz)
280
0
Code Red Mountain Dew® (16 fl oz)
220
0
Code Red Mountain Dew® (30 fl oz)
410
0
Code Red Mountain Dew® (12 fl oz)
160
0
Colonel’s Buttery Spread 6 Grams
30
3.5
Coleslaw (Family) 1 Family Side
630
45
Diet Mountain Dew® (30 fl oz)
10
0
Diet Mountain Dew® (12 fl oz)
0
0
Diet Mountain Dew® (20 fl oz)
10
0
Diet Mountain Dew® (16 fl oz)
5
0
Biscuit (1 Biscuit)
180
9
Coleslaw 1 Side
170
12
Diet Pepsi® (16 fl oz)
0
0
Diet Pepsi® (12 fl oz)
0
0
Diet Pepsi® (20 fl oz)
0
0
Diet Pepsi® (30 fl oz)
0
0
Diet Dr Pepper® (12 fl oz)
0
0
Diet Dr Pepper® (16 fl oz)
0
0
Diet Dr Pepper® (20 fl oz)
0
0
Diet Dr Pepper® (30 fl oz)
0
0
Crispy Twister® 1 Sandwich
650
35
Caesar Side Salad (1 Salad)
40
2
Chicken Littles® 1 Sandwich
320
19
Chocolate Milk 1% 7 Fl. Oz.
180
2.5
Corn on the Cob 1 Side
70
0.5
Crispy Chicken BLT Salad
370
19
